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April 4, 2017 – Judith Orloff, MD – The Empath's Survival Guide

The Empath's Survival Guide: Life Strategies for Sensitive People

This empowering book is a life-long guide for empaths and everyone who wants to develop their sensitivities to become more caring people in an often insensitive world. Whether you’re an empath, a highly sensitive person, or simply someone who wants to live a more heart-centered life without burning out, getting emotional hangovers, or experiencing compassion fatigue—this book is for you. It presents a wealth of techniques for addressing the challenges that sensitive people face—such as in work, combating narcissists, and with raising empathic children-while developing their unique qualities and strengths.